If you are interested in online private mat classes, please contact Catarina Palma.
How to setup your device:
First of all, you need to have a stable internet connection
Best is to use a smart phone or iPad as these devices have an integrated camera and phone.
If you have a laptop or PC, then you can make use of the (integrated) webcam.
We use Zoom.us as our interactive video application. You can download an app from the App Store or Google Play for your smart phone/iPad and a free plugin is available for your laptop/PC browser.
You need to position your camera is such a way that your whole mat and body are visible.
How to set up ZOOM:
Before the class starts:
If you have a smart phone or iPad, please ensure that the battery is full.
Be sure that you have enough space around you, so that you can move freely.
Please login 10 minutes before the class starts.
If the teacher is not there yet, you will be placed in a “waiting room”.
We use these 10 minutes to adjust your camera so that the teacher can have the best view of our body.
We will mute your microphone during the class to avoid noise that can disturb the class.